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Thursday 06.07.17

  • Writer: Jason
    Jason
  • Jul 5, 2017
  • 1 min read

Tabata: 8 Rounds for 20 seconds work, 10 seconds rest. Lateral Burpees Sit Ups Push Up Row for Calories. Score is total reps. Post results to Beyond the Whiteboard. Join here.


 
 
 

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