JasonJul 5, 20171 min readThursday 06.07.17Tabata: 8 Rounds for 20 seconds work, 10 seconds rest. Lateral Burpees Sit Ups Push Up Row for Calories. Score is total reps. Post results to Beyond the Whiteboard. Join here. 14 views
Tabata: 8 Rounds for 20 seconds work, 10 seconds rest. Lateral Burpees Sit Ups Push Up Row for Calories. Score is total reps. Post results to Beyond the Whiteboard. Join here.
