JasonJul 5, 20171 min readThursday 06.07.17Tabata: 8 Rounds for 20 seconds work, 10 seconds rest. Lateral Burpees Sit Ups Push Up Row for Calories. Score is total reps. Post results to Beyond the Whiteboard. Join here.
Tabata: 8 Rounds for 20 seconds work, 10 seconds rest. Lateral Burpees Sit Ups Push Up Row for Calories. Score is total reps. Post results to Beyond the Whiteboard. Join here.
