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Thursday 29.06.17

  • Writer: Jason
    Jason
  • Jun 28, 2017
  • 1 min read

15 Min AMRAP 30 Calorie Row 20 Calorie Bike 15 Single Arm KB Push Press 24/16kg (left side) 15 Single Arm KB Push Press 24/16kg (right side) 10 Deadlifts 120/82.5kg Post results to Beyond the Whiteboard. Join here.


 
 
 

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