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Friday 03.03.17

  • Writer: Jason
    Jason
  • Mar 2, 2017
  • 1 min read

"Cement Mixer"

Every 3 Min for 7 Rounds:

400m Run

12 Toes to Bar

Post results to Beyond the Whiteboard. Compare to 5/2/2016

Long Weekend Opening hours on Monday 6/3/17***

- 8am CrossFit Class

- 9am Open 17.2 Workout


 
 
 

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