December 2025 PR's!

Here is a snippet of the logged PRs from December. Congrats to everyone for their hard work!

Alejandro Astorga moar	Deadlift : 1 Rep Max	150 kg | 150 kg | Rx'd	20 kg
Ben Caine	Weighted Pull-up : 1 Rep M...	43.75 kg | 43.75 kg | Rx'd	3.75 kg
Ben Lindquist	Strict Pull-ups : Max Set	16 reps | Rx'd	4 reps
Ben Lindquist	Weighted Pull-up : 1 Rep M...	27 kg | 27 kg | Rx'd	3 kg
Brett Cobb	Front Squat : 1 Rep Max	136 kg | 136 kg | Rx'd	6 kg
Brett Cobb	Back Squat : 1 Rep Max	158 kg | 158 kg | Rx'd	18 kg
Brooke Trenorden	Deadlift : 1 Rep Max	90 kg | 90 kg | Rx'd	5 kg
Claire Davis	Pull-ups : Max Set	6 reps | Rx'd	1 reps
Claire Davis	Weighted Pull-up : 1 Rep M...	11 kg | 11 kg | Rx'd	1 kg
Cristina Grosso	Weighted Pull-up : 1 Rep M...	22.5 kg | 22.5 kg | Rx'd	6.5 kg
David Hall	Run 5000 m TT	31 mins 36 secs | Rx'd	3 mins 57 secs
David Hall	Push Press : 1 Rep Max	75 kg | 75 kg | Rx'd	10 kg
David Vaughan	Romanian Deadlift 3x5	1350 kg | 90 kg, 90 kg, and 90 kg | Rx'd	150 kg
Emma B	Front Squat : 1 Rep Max	77.5 kg | 77.5 kg | Rx'd	7.5 kg
Emma B	Deadlift : 1 Rep Max	110 kg | 110 kg | Rx'd	10 kg
Emma Sutton	Back Squat : 5x Max Rep	2000 kg | 60 kg, 70 kg, 80 kg, 70 kg, and 60 kg | Rx'd	472 kg
Emma Sutton	Front Squat : 1 Rep Max	80 kg | 80 kg | Rx'd	2.5 kg
Emma Sutton	18.2 Rx'd - CrossFit Games...	7 mins 28 secs | Rx'd	2 secs
Ervin Ng	FT: 1 mi, Echo Bike Calori...	26 mins 10 secs | Rx'd	1 min 53 secs
Ervin Ng	Split Jerk : 3 Rep Max	330 kg | 110 kg | Rx'd	15 kg
Ervin Ng	Chipper: Muscle-ups, Power...	49 mins 10 secs | Rx'd	7 mins 25 secs
Ervin Ng	Push Press : 1 Rep Max	105 kg | 105 kg | Rx'd	2 kg
Ervin Ng	Strict Pull-ups : Max Set	21 reps | Rx'd	1 reps
Ervin Ng	Weighted Pull-up : 1 Rep M...	35 kg | 35 kg | Rx'd	3 kg
Ervin Ng	Clean : 1 Rep Max	123 kg | 123 kg | Rx'd	3 kg
Geoff Devin	Back Squat : 1 Rep Max	105 kg | 105 kg | Rx'd	5 kg
Grace Bayley	Press : 1 Rep Max	56 kg | 56 kg | Rx'd	3 kg
Grace Bayley	Push Press : 1 Rep Max	78 kg | 78 kg | Rx'd	8 kg
Grace Bayley	Weighted Pull-up : 1 Rep M...	23.5 kg | 23.5 kg | Rx'd	2.5 kg
Grace Bayley	Clean : 1 Rep Max	102.5 kg | 102.5 kg | Rx'd	7.5 kg
Grace Bayley	Snatch : 1 Rep Max	80 kg | 80 kg | Rx'd	2.5 kg
Grace Bayley	Power Clean : 2 Rep Max	172 kg | 86 kg | Rx'd	6 kg
Jayden Wallis	Chipper: Strict Pull-ups, ...	30 mins 22 secs | Rx'd	2 mins 19 secs
Jess Hayes	Front Squat : 1 Rep Max	98 kg | 98 kg | Rx'd	8 kg
Jess Hayes	Deadlift : 1 Rep Max	112.5 kg | 112.5 kg | Rx'd	27.5 kg
Jess Hayes	Clean : 1 Rep Max	67.5 kg | 67.5 kg | Rx'd	15 kg
Jess Hayes	Clean & Jerk : 1 Rep Max	65 kg | 65 kg | Rx'd	5 kg
Jess Hayes	Snatch Pull : 2-2-2	330 kg | 55 kg, 55 kg, and 55 kg | Rx'd	102 kg
Jill Alderdice	Front Squat : 1 Rep Max	65 kg | 65 kg | Rx'd	5 kg
Jill Alderdice	Deadlift : 1 Rep Max	105 kg | 105 kg | Rx'd	5 kg
Joshua Ellis	Push Press : 1 Rep Max	100 kg | 100 kg | Rx'd	5 kg
Joshua Ellis	Clean & Jerk : 1-1-1	359 kg | 115 kg, 120 kg, and 124 kg | Rx'd	69 kg
Joshua Ellis	Squat Snatch : 1 Rep Max	88 kg | 88 kg | Rx'd	3 kg
Joshua Ellis	Power Clean : 1 Rep Max	122 kg | 122 kg | Rx'd	7 kg
Juli Gonella	Back Squat : 1 Rep Max	75 kg | 75 kg | Rx'd	1 kg
Junko Matsuzaki	Bench Press 10-5-3-2-1	641 kg | 25 kg, 32 kg, 36 kg, 40 kg, and 43 kg | Rx'd	30 kg
Junko Matsuzaki	Strict Press : 5x5	675 kg | 27 kg, 27 kg, 27 kg, 27 kg, and 27 kg | Rx'd	50 kg
Kelsie Lally	Complex: Power Cleans and ...	178 kg | 31 kg, 31 kg, 38 kg, 38 kg, and 40 kg | Rx'd	2 kg
Kristina S	Push Press : 1 Rep Max	52 kg | 52 kg | Rx'd	2 kg
Kristina S	Power Clean : 2 Rep Max	117 kg | 58.5 kg | Rx'd	2 kg
Laura Goozee	Strict Pull-ups : Max Set	6 reps | Rx'd	1 reps
Laura Goozee	Push Press : 1 Rep Max	51 kg | 51 kg | Rx'd	1 kg
Laura Goozee	Weighted Pull-up : 1 Rep M...	15 kg | 15 kg | Rx'd	4 kg
Laura Goozee	Annie	8 mins 21 secs | Rx'd	1 min 36 secs
Lawson Baker	Pull-ups : Max Set	14 reps | Rx'd	3 reps
Lawson Baker	Weighted Pull-up : 1 Rep M...	38 kg | 38 kg | Rx'd	10 kg
Lawson Baker	Back Squat : 1 Rep Max	160 kg | 160 kg | Rx'd	10 kg
Lawson Baker	Snatch : 1 Rep Max	90 kg | 90 kg | Rx'd	10 kg
Lee Chapman	Strict Pull-ups : Max Set	6 reps | Rx'd	3 reps
Lee Chapman	Weighted Pull-up : 1 Rep M...	11.25 kg | 11.25 kg | Rx'd	5 kg
Lisa Johnson	Clean : 1 Rep Max	50 kg | 50 kg | Rx'd	2.5 kg
Lisa Lough	AMReps 16 mins: Bike Erg C...	183 reps | Rx'd	4 reps
Marcus Leathbridge	Strict Pull-ups : Max Set	11 reps | Rx'd	2 reps
Marcus Leathbridge	Weighted Pull-up : 1 Rep M...	33.25 kg | 33.25 kg | Rx'd	9.25 kg
Matthew Blycha	Front Squat : 1 Rep Max	162.5 kg | 162.5 kg | Rx'd	12.5 kg
Max Steens	Chipper: Strict Pull-ups, ...	36 mins 2 secs | Rx'd	1 min 13 secs
Michael Weston Warner	Chipper: Strict Pull-ups, ...	40 mins 28 secs | Rx'd	1 min 32 secs
Michael Weston Warner	Deadlift : 10-8-6-4-2	2800 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd	10 kg
Michael Weston Warner	Weighted Pull-up : 1 Rep M...	22 kg | 22 kg | Rx'd	4.5 kg
Michael Weston Warner	21.1 Rx'd - CrossFit Games...	320 reps | Rx'd	1 min 48 secs
Milla Kuitunen	Weighted Pull-up : 1 Rep M...	18 kg | 18 kg | Rx'd	3 kg
Milla Kuitunen	Bench Press : 1 Rep Max	65 kg | 65 kg | Rx'd	2 kg
Nat Danks	Complex: Squat Snatches an...	328 kg | 40 kg, 40 kg, 40 kg, 40 kg, 41 kg, 41 kg, 43 kg, and 43 kg | Rx'd	8 kg
Nathaniel Smiler	AMReps 16 mins: Ski Erg Ca...	273 reps | Rx'd	8 reps
Nicole Ascott	Deadlift : 1 Rep Max	132.5 kg | 132.5 kg | Rx'd	7.5 kg
Nicole Ascott	Push Press : 1 Rep Max	71 kg | 71 kg | Rx'd	3 kg
Nicole Ascott	Strict Pull-ups : Max Set	15 reps | Rx'd	1 reps
Nicole Ascott	Weighted Pull-up : 1 Rep M...	33 kg | 33 kg | Rx'd	2 kg
Nicole Ascott	Bench Press : 1 Rep Max	78.5 kg | 78.5 kg | Rx'd	3.5 kg
Noah Hall	Power Clean : 2 Rep Max	115 kg | 57.5 kg | Rx'd	8 kg
Noah Hall	Front Squat : 2 Rep Max	130 kg | 65 kg | Rx'd	10 kg
Noel Dyson	Weighted Pull-up : 1 Rep M...	16 kg | 16 kg | Rx'd	11 kg
Paul Mamotte	Weighted Pull-up : 1 Rep M...	51 kg | 51 kg | Rx'd	3 kg
Paulo Martins	Deadlift : 1 Rep Max	200 kg | 200 kg | Rx'd	122.889 kg
Peter D'Alessandro	Chipper: Strict Pull-ups, ...	30 mins 55 secs | Rx'd	5 mins 8 secs
Peter D'Alessandro	Weighted Pull-up : 1 Rep M...	35 kg | 35 kg | Rx'd	0.5 kg
Peter D'Alessandro	Back Squat : 1 Rep Max	126 kg | 126 kg | Rx'd	11 kg
Peter Lyons	Strict Pull-ups : Max Set	9 reps | Rx'd	3 reps
Peter Lyons	Weighted Pull-up : 1 Rep M...	28 kg | 28 kg | Rx'd	4 kg
Petra Martincic	AMReps 16 mins: Row Calori...	201 reps | Rx'd	17 reps
quentin lenormand	Push Press : 1 Rep Max	70 kg | 70 kg | Rx'd	7.5 kg
quentin lenormand	Strict Pull-ups : Max Set	20 reps | Rx'd	5 reps
quentin lenormand	Weighted Pull-up : 1 Rep M...	37 kg | 37 kg | Rx'd	7 kg
quentin lenormand	Back Squat : 1 Rep Max	116 kg | 116 kg | Rx'd	11 kg
quentin lenormand	21.1 Rx'd - CrossFit Games...	380 reps | Rx'd	2 mins 45 secs
Rachel Pluker	Chipper: Strict Pull-ups, ...	38 mins 46 secs | Rx'd	1 min 14 secs
Rachel Pluker	Clean & Jerk : 1 Rep Max	63 kg | 63 kg | Rx'd	6 kg
Rachel Pluker	Clean : 1 Rep Max	68 kg | 68 kg | Rx'd	13 kg
Rachel Pluker	Front Squat : 1 Rep Max	72.5 kg | 72.5 kg | Rx'd	6.5 kg
Rachel Pluker	Snatch : 1 Rep Max	43 kg | 43 kg | Rx'd	2 kg
Rose McDonnell	Squat Clean : 1 Rep Max	55 kg | 55 kg | Rx'd	10 kg
Rose McDonnell	Deadlift : 1 Rep Max	92.5 kg | 92.5 kg | Rx'd	0.5 kg
Ryan Dinesh	Weighted Pull-up : 1 Rep M...	40 kg | 40 kg | Rx'd	3 kg
Ryan Lewis	Weighted Pull-up : 1 Rep M...	12.5 kg | 12.5 kg | Rx'd	0.5 kg
Sarah Dawson	AMReps 16 mins: Bike Erg C...	166 reps | Rx'd	2 reps
Shari Mackenzie	Chipper: Strict Pull-ups, ...	35 mins 8 secs | Rx'd	38 secs
Siobhane Byrne	Push Press : 1 Rep Max	55 kg | 55 kg | Rx'd	7.5 kg
Sophie Hall	Back Squat : 1 Rep Max	93 kg | 93 kg | Rx'd	3 kg
Sophie Hall	Front Squat : 1 Rep Max	80 kg | 80 kg | Rx'd	2.5 kg
Tarek Meniawy	Deadlift : 10-8-6-4-2	2192 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 96 kg | Rx'd	12 kg
Tarek Meniawy	Strict Pull-ups : Max Set	14 reps | Rx'd	4 reps
Tarek Meniawy	Shoulder Press : 1 Rep Max	54 kg | 54 kg | Rx'd	4 kg
Tarek Meniawy	Weighted Pull-up : 1 Rep M...	32.5 kg | 32.5 kg | Rx'd	7.5 kg
Tim day	AMReps 16 mins: Bike Erg C...	259 reps | Rx'd	5 reps
Tobey Robinson	Deadlift : 10-8-6-4-2	2500 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd	300 kg
Tobey Robinson	Push Press : 1 Rep Max	55 kg | 55 kg | Rx'd	5 kg
Tobey Robinson	Front Squat : 1 Rep Max	82 kg | 82 kg | Rx'd	4.5 kg
Tobey Robinson	Back Squat : 1 Rep Max	93 kg | 93 kg | Rx'd	3 kg
Tom Jones	Back Squat : 5x Max Rep	3250 kg | 100 kg, 112.5 kg, 125 kg, 112.5 kg, and 100 kg | Rx'd	125 kg
Tom Jones	Front Squat : 1 Rep Max	145 kg | 145 kg | Rx'd	15 kg
Tom Jones	Deadlift : 1 Rep Max	200 kg | 200 kg | Rx'd	20 kg
Tom Jones	Weighted Pull-up : 1 Rep M...	22.5 kg | 22.5 kg | Rx'd	2.5 kg
Tom Jones	Clean : 1 Rep Max	127.5 kg | 127.5 kg | Rx'd	27.5 kg
Vass G	Bench Press : 1 Rep Max	85 kg | 85 kg | Rx'd	2.5 kg
Vass G	Deadlift : 1 Rep Max	162.5 kg | 162.5 kg | Rx'd	2.5 kg