Saturday 21.04.18
20 Min AMRAP - In Pairs:
50/35 Calorie Bike 50 Burpees 50/35 Calorie Row 50 Kettlebell Swings (32/24kg) Post results to Beyond the Whiteboard. Use code CFC123 to join.
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0439 347 514
0439 347 514
20 Min AMRAP - In Pairs:
50/35 Calorie Bike 50 Burpees 50/35 Calorie Row 50 Kettlebell Swings (32/24kg) Post results to Beyond the Whiteboard. Use code CFC123 to join.