There's a heap happening at the moment!! Our Nutrition Challenge starts this Thursday, contact us if you want to get involved! With the silly season over, work together to get some healthy habits in place. The CrossFit Open isn't far away! Info is here, you can register at www.games.crossfit.com, put your affiliate as CrossFit Claremont. CrossFit Kids kicks off on Feb the 7th, contact us for more info or to register.
Rest Day Open Gym from 10am to Noon Lingee resting + loading the bar like a noob = standard operation.