For time: 21-15-9
Calories on Bike Kettlebell Swings 32/24kg, straight into 18-12-6 Row for Calories Burpees Over Rower, straight into 12-9-6 Wall Ball 15/12kg 10/9 foot 200m Run Post results to Beyond the Whiteboard. Join here.
Wednesday 10.05.17
top of page
bottom of page