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Sunday 20.09.2026 - (Swim Workout)

Sep 15
1 min read

CrossFit:

Swim WOD today.


Claremont Pool at 8.30am.

This week will be 8.30am and the next 2 weeks will be 8am Swim technique, progressions and a workout over the 3 weeks.

Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account. To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join. If you have questions just email us. If you wish to view our competitors' programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.



 
 
 

1 Comment


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