Wild Goats Tuesday 21.04.20JasonApr 20, 20201 min readFollow the link for the workout. https://www.youtube.com/watch?v=q-At1zJGhV0&feature=youtu.be
Copy of Member of the Month Jan 26' - Tarek!Congrats to our member of the Month Tarek!! When, how and why did you get started with us? Just over 3 years ago and I had never heard of CrossFit before. I was dating someone who had been doing C
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