Friday 14.11.2025

Christmas Party Info, RSVP form and awards voting.

Upcoming Events and Info CrossFit Claremont Mobility Resource

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Please read this regarding parking for this week

Fitness:  A. 2 Rounds for quality:

2 min on Peanut for Thoracic

1 min Couch stretch e side

B. 35 min AMREP In Pairs:

100/70 Calorie Row

100/70 Calorie Echo Bike

100/70 Calorie Ski

80/55 Calorie Row

80/55 Calorie Echo Bike

80/55 Calorie Ski

60/45 Calorie Row

60/45 Calorie Echo Bike

60/45 Calorie Ski

40/30 Calorie Row

40/30 Calorie Echo Bike

40/30 Calorie Ski

20/15 Calorie Row

20/15 Calorie Echo Bike

20/15 Calorie Ski Performance:

See Fitness

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Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.

To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join.

If you have questions just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.