In Pairs: 20 Min AMRAP 30 Chest to Bar Pull Ups 40 Calorie Row 40 Dumbbell Snatches 22.5/15kg 30 Calorie Bike Post results to Beyond the Whiteboard. Use code CFC123 to join.
Saturday 27.01.18
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In Pairs: 20 Min AMRAP 30 Chest to Bar Pull Ups 40 Calorie Row 40 Dumbbell Snatches 22.5/15kg 30 Calorie Bike Post results to Beyond the Whiteboard. Use code CFC123 to join.