JasonAug 4, 20171 min readSaturday 05.08.17In Pairs for time: 10-9-8-7-6-5-4-3-2-1 Front Squat 50/35kg *Each partner completes each rep range then 10 x 150m Sprint *5 per partner then 50 Calorie Airbike Post results to Beyond the Whiteboard. Join here. 15 views0 comments
In Pairs for time: 10-9-8-7-6-5-4-3-2-1 Front Squat 50/35kg *Each partner completes each rep range then 10 x 150m Sprint *5 per partner then 50 Calorie Airbike Post results to Beyond the Whiteboard. Join here.
