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Saturday 05.08.17

  • Writer: Jason
    Jason
  • Aug 4, 2017
  • 1 min read

In Pairs for time: 10-9-8-7-6-5-4-3-2-1 Front Squat 50/35kg *Each partner completes each rep range then 10 x 150m Sprint *5 per partner then 50 Calorie Airbike Post results to Beyond the Whiteboard. Join here.


 
 
 

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