Fran 21-15-9 Thrusters 42.5/30kg Pull Ups Post results to Beyond the Whiteboard. Join here. Info about our In-House social Comp
Friday 09.06.17
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See AllOn weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
Fitness: 27-21-15-9 Calorie Row Box Jump Over Wall Balls *20 min cap Post: 3 rounds for quality: 15 Bent Knee Slantboard Heel Raises 30...
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