Saturday 13.05.17

In Teams of 2 for time: 100 Calorie Row 100 Box Jump Overs 24/20" 100 Lateral Burpees 100 Wall Balls 9/6kg 10 foot 100 Deadlifts 82.5/60kg 100 Wall Balls 9/6kg 10 foot 100 Lateral Burpees 100 Box Jump Overs 24/20" 100 Calorie Row Post results to Beyond the Whiteboard. Join here.

Come and give the Master's crew a cheer at 9.30 doing the Master's League workout!