JasonApr 21, 20171 min readSaturday 22.04.1720 Min AMRAP - In teams of 2, One Person working at a time: 200m Run (each) 50 Pull Ups 200m Run (each) 75 Front Squats 60/40kg 200m Run (each) 50 Calorie Bike Post results to Beyond the Whiteboard. Join here.
20 Min AMRAP - In teams of 2, One Person working at a time: 200m Run (each) 50 Pull Ups 200m Run (each) 75 Front Squats 60/40kg 200m Run (each) 50 Calorie Bike Post results to Beyond the Whiteboard. Join here.