Jason
Jul 26, 20201 min
Fitness:
2 Rounds for time:
5 Rounds of “Cindy”
800 Meter Run
1 Round of Cindy:
5 Pull Ups
10 Push Ups
15 Squats
Performance:
2 Rounds for time:
4 Rounds of “Strict Mary”
800 Meter Run
1 Round of Mary
5 Strict Handstand Push Ups
10 Alternating Pistols
15 Pull Ups
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