Kat
Oct 31, 20211 min
Fitness
1. 5s x 10r x DB Seal Row (OT2M)
2. "The Race that stops sensation"
For time: Row 3200m
OT2M (not including 0:00) 5 Lateral Burpees
Performance:
1. See Fitness
2. "The Race that stops sensation"
For time: Row 3200m
OT2M (not including 0:00) 10 Lateral Burpees
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