Jason
Sep 15, 20211 min
Fitness:
1. For time:
450m Walking Lunge
Compare to 27/4/21
Thierry Z: 10:00
Greta: 11.25
2. 4 x 1 min Weighted Plank Hold
Performance:
1. For time:
450m Overhead Walking Lunge 10/5kg
Compare to 27/4/21
Fergus K: 12.20
Chloe H: 16:00
2. See Fitness
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If you wish to view our Weightlifting and/or Competitors programming contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.