Monday 24.09.18 - Queen's Birthday Public Holiday

For Queens Birthday Public Holiday (Monday the 24th) we will be having a class at 9am.
 
 
 Happy 92nd Birthday old girl!

In Pairs: One person working at a time
 
 92 10m Shuttles
 
 92 Single Arm Shoulder to Overhead (32/24kg)
 
 92 Calorie Row
 
 92 Goblet Squats (32/24kg)
 
 92 Kettlebell Swings (32/24kg)
 
 92 Calorie Bike
 
 92 Burpees