Jason

Jun 13, 20181 min

Thursday 14.06.18

Movement and Mobility Class: General Tissue work. Come and work through some soreness.


WOD:
 

 
On the 2:00 x 7 Sets:
 

 
36 Double Unders
 

 
9 True Ring Rows
 

 
3 Power Cleans
 

 
*Score is total weight.
 

 

 
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