Monday 28.05.18

10, 9, 8, 7, 6, 5, 4, 3, 2, 1
 
 Clean and Jerks 50/35kg
 
 30 Double Unders
 
 Sweat:
 
 In Pairs for time:
 
 20, 19, 18, 17, .. 3, 2, 1
 
 Airbike Calories
 
 *Alternate partner each set.
 
 
 Post results to Beyond the Whiteboard. Use code CFC123 to join.