Jason
May 21, 20181 min
Gymnastics Tonight is Kipping Pull Ups and upper body pulling strength.
3 Min AMRAP
21 Overhead Squats, 42.5 kg
21 Lateral Burpee Over Barbells
Max Bike Calories
Rest 3 minutes
3 Min AMRAP
18 Overhead Squats, 50 kg
18 Lateral Burpee Over Barbells
Max Bike Calories
Rest 3 minutes
3 Min AMRAP
15 Overhead Squats, 60 kg
15 Lateral Burpee Over Barbells
Max Bike Calories
Rest 3 minutes
3 Minute AMRAP
12 Overhead Squats, 70 kg
12 Lateral Burpee Over Barbells
Max Bike Calories
Compare to 27/02/18
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