Jason

Apr 26, 20181 min

Friday 27.04.18

Custom Tee's order's will go off this weekend, today and tomorrow is your last chance to get your orders in!
 



 

 
A.
 

 
For time:
 

 
1000m Row
 

 
30 Deadlifts (102.5/70kg)
 

 
50 Lateral Burpees
 

 

 
B.
 

 
Strict Toes to Bar 5x5
 

 

 
Post results to Beyond the Whiteboard. Use code CFC123 to join.
 

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