Jason
Feb 21, 20181 min
The Dexa Scan is coming back in the Wednesday afternoon of the 28th of Feb. If you want to get a rescan or just book in for a one off contact us.
3 Min AMRAP
16m Walking Lunge
35 Abmat Sit Ups
Max Calorie Bike
3 minutes rest
3 Min AMRAP
16m KB Walking Lunge 12/8kg
35 Abmat Sit Ups
Max Calorie Bike
3 minutes rest
3 Min AMRAP
16m KB Walking Lunge 20/12kg
35 Abmat Sit Ups
Max Calorie Bike
3 minutes rest
3 Min AMRAP
16m KB Walking Lunge 24/16kg
35 Abmat Sit Ups
Max Calorie Bike
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