Jason
Feb 16, 20181 min
In teams of 3:
25 Min AMRAP
120/90 Calorie Bike
75 Thrusters 42.5/30kg
10 Rope Climbs 15ft
120/90 Calorie Bike
75 Power Snatches 50/35kg
10 Rope Climbs
120/90 Calorie Bike
75 Clean and Jerks 60/42.5kg
10 Rope Climbs
*Remember to wear long socks for rope climbs!
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