Saturday 10.02.18

4 Rounds for total reps:
 
 1 minute of work per movement, 30 seconds rest between.
 
 
 Row for Calories
 
 Thrusters 35/25kg
 
 Calorie Bike
 
 Sit Ups
 
 
 Post results to Beyond the Whiteboard. Use code CFC123 to join.