Jason
Jan 4, 20181 min
Congratulations to all the people below who attending 20 or more classes for the month of December.
Angela Goh
Lingee So
Siobhane Byrne
Christine Blenkinsop
Andreas Forester
Matt Blycha
Sean Sweeney
Mitch Bell
Caitriona Monghan
A.
2RM Power Clean (touch n go)
B.
"DT"
5 Rounds for time:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
70/47.5kg Barbell
Post results to Beyond the Whiteboard. Use code CFC123 to join.