Jason
Nov 26, 20171 min
15 Min AMRAP
60 Double Unders
30/24 Calorie Row
15 Overhead Squats 50/35kg
Sweat:
In Pairs: 25 Min AMRAP
10, 20, 30, 40, etc
Airbike Calories
Dumbbell Snatch 22.5/15kg
Alternating Kettlebell Step Up 20/12kg 12"
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