Jason
Sep 29, 20171 min
Spikeball training session tomorrow at 10am!
In Pairs: 30 Min AMRAP
400m Farmers Carry 32/20kg
40 Goblet Squats 32/20kg
40 Burpees
400m Run (together)
40 Cal Bike
40 Kettlebell Swings 32/20kg
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