Jason

Aug 11, 20171 min

Saturday 12.08.17

In Teams of 2 - 24 Min AMRAP
 

 
24 Box Jumps 24/20"
 

 
12 Thrusters 42.5/30kg
 

 
3 Rope Climbs
 

 
*One partner completes a continuous 400m Run with a Med Ball 9/6kg, alternating partner on the AMRAP at the completion of the run.
 

 

 
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