Jason

Jun 29, 20171 min

Friday 30.06.17

A.
 

 
Max Chest to Bar Pull Ups in 1 minute
 

 

 
B.
 

 
15-12-9
 

 
Double Kettlebell Squat Clean 24/16kg
 

 
Strict Handstand Push Up
 

 
600m Run
 

 

 
Post results to Beyond the Whiteboard. Join here.
 

 

 
*The gym will be closed today between 12pm and 4.15pm.
 

 

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