Jason

May 15, 20171 min

Tuesday 16.05.17

4 Min AMRAP
 

 
27 Calorie Row
 

 
27 Burpees
 

 
27 Chest to Bar Pull Ups
 

 

 
4 Min Rest
 

 

 
4 Min AMRAP
 

 
21 Calorie Row
 

 
21 Burpees
 

 
21 Toes to Bar
 

 

 
4 Min Rest
 

 

 
4 Min AMRAP
 

 
15 Calorie Row
 

 
15 Burpees
 

 
15 Pull Ups
 

 

 
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