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  • Writer's pictureJason

Tuesday 16.05.17


4 Min AMRAP 27 Calorie Row 27 Burpees 27 Chest to Bar Pull Ups 4 Min Rest 4 Min AMRAP 21 Calorie Row 21 Burpees 21 Toes to Bar 4 Min Rest 4 Min AMRAP 15 Calorie Row 15 Burpees 15 Pull Ups Post results to Beyond the Whiteboard. Join here.


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