Jason

Apr 23, 20171 min

Monday 24.04.17

A.
 

 
3x5 Bottom Up Kettlebell Press
 

B.
 

 
27-21-15-9
 

 
Hang Power Snatch 35/25kg
 

 
Wall Balls 9/6kg 10ft
 

 
Calorie Row
 

 

 
Post results to Beyond the Whiteboard.
 

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