Jason
Apr 12, 20171 min
20 Min AMRAP
2 Rope Climbs
8 Strict Handstand Push Ups
20m Walking Lunge
Post results to Beyond the Whiteboard.
Long Weekend Hours
*For Good Friday we will have a 8am CrossFit Class
**Saturday the 15th the timetable is business as usual
***Monday the 17th we will have a a 8am CrossFit Class