Jason
Dec 20, 20161 min
26 Min AMRAP
26 Single Arm Overhead Lunge 24/16kg (13 per side)
26 Cal Row
26 Weighted Sit Ups 20/15kg
Post to Beyond the Whiteboard
**To change your Beyond the Whiteboard account you need to:
> Log on to Beyond the Whiteboard website
> Click on your profile picture
> Update info
> Switch Gyms
> Change to 'CrossFit Claremont'