Jason
Dec 18, 20161 min
A.
Back Squat 5-5-5-5-5
B.
3 Rounds for time:
15 Chest to Bar Pull Ups
20 Pistols
Post to Beyond the Whiteboard
**To change your Beyond the Whiteboard account you need to:
> Update info
> Switch Gyms
> Change to 'CrossFit Claremont'