January 21, 2020

January 21, 2020

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September 1, 2019

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Topical Tuesday / Supplement Samples / Saturday Login

November 2, 2018

Happy Friday!

 

With the success of people discovering that using your toothbrush in the shower is the most time efficient way to brush your teeth, we are starting a new segment - Topical Tuesday. Where through the power of numbers we can gather data and solve some of the world's big issues. Christmas decorations before December, Pineapple on Pizza, Sleeping Naked - are examples of things that need to be addressed.

If you have a question that's been hotly debated / something you need solved - we would love to hear from you! The questions needs to be something that can be answered with a yes or no. Email your questions through to jason@crossfitclaremont.com.au

We would also love to have more Fun Fact Friday's. If you have some juicy information on a member or yourself that others may not know, please send it through too.


This Saturday we will have some samples from the folks at Revival Labs ( https://revivallabs.com.au/ ) for their Protein and Pre-Workout. Let a coach know and we can give you a try of either product. 
 

Just a reminder that the Saturday 8.30am class is the only class that we require you to reserve a spot for. If you download the Zen Planner Member App you can use your login (email) and Reserve a class. For us to run workouts safely and efficiency we can't have 30 people in a class like last week. We have always required a register for this class so please get organised and do so.

When you reserve a spot via the app, you still sign in like usual to confirm your attendance. Please don't reserve a spot if you aren't planning to attend, we don't want others to miss out. Just cancel your reservation as early as possible :)

 

 

 

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