January 21, 2020

January 21, 2020

Please reload

Recent Posts

Royal Show Arrangements

September 1, 2019

1/10
Please reload

Saturday 19.05.18

May 18, 2018

In Pairs - 20 Min AMRAP
24 Calorie Row
12 Alt. Dumbbell Snatch 22.5/15kg
6 Calorie Bike
3 Rope Climbs

Post results to Beyond the Whiteboard. Use code CFC123 to join.

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts