If you are doing the Nutrition Challenge and wish to book in to get a DEXA Scan see us at the front desk. Appointments are 15 minutes long, first in best dressed.
4 Rounds for time:
24/17 Calorie Bike
16 Toes to Bar
8 Power Clean and Jerks 70/50kg
Post results to Beyond the Whiteboard. Use code CFC123 to join.
Gymnastics tonight is Handstand Walks