January 21, 2020

January 21, 2020

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Royal Show Arrangements

September 1, 2019

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Thursday 23.11.17

November 22, 2017

A.
EMOMx10: 2 Power Snatches

B.
4 Rounds for time:
15 Power Snatches 35/25kg
30 Double Unders
200m Run

Post results to Beyond the Whiteboard. Use code CFC123 to join.

 

 

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