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September 1, 2019

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Friday 25.08.17

August 24, 2017

Minute 0-10: 1600m Run, Max Clean and Jerks 60/42.5kg in the remaining time.
Minute 10-14: Rest:
Minute 14-20: 800m Run and Max Power Snatch 50/35 in the remaining time. 
Minute 20-24: Rest
Minute 24-28: 400m Run and Max Chest to Bar Pull Ups in the remaining time.

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