November 7, 2019

Please reload

Recent Posts

Royal Show Arrangements

September 1, 2019

1/10
Please reload

Thursday 06.07.17

July 5, 2017

Tabata: 8 Rounds for 20 seconds work, 10 seconds rest.

Lateral Burpees
Sit Ups
Push Up
Row for Calories.

Score is total reps.

Post results to Beyond the Whiteboard. Join here.

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts