January 21, 2020

January 21, 2020

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Royal Show Arrangements

September 1, 2019

1/10
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Wednesday 10.05.17

May 9, 2017

For time:

21-15-9

Calories on Bike
Kettlebell Swings 32/24kg, straight into

18-12-6
Row for Calories
Burpees Over Rower, straight into

12-9-6
Wall Ball 15/12kg 10/9 foot
200m Run

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