January 21, 2020

January 21, 2020

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Royal Show Arrangements

September 1, 2019

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Wednesday 25.01.17

January 24, 2017

A.

Snatch

5x2

 

B. 

AMRAP 12mins

75 Wallballs 9/6kg

45 Double Unders

15 Muscle Ups

 

Post results to Beyond the Whiteboard.

 

*We will be closed this Thursday for Australia Day Public Holiday! 

 

 

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