Wild Goats Tuesday 07.04.20

Please watch today's video for some important information on what we are currently doing and in regards to our program. We are now having including the warm-up at the end, so you can watch the WOD brief and then follow along for the warm up. Please let us know if you have any suggestions for improving!

https://www.youtube.com/watch?v=GQQCUw37_F0&feature=youtu.be