Tuesday 03.11.20

Fitness 3 Rounds: Every 10 minutes

0 Min: 800m Run

5 Min: 400m Run

8 Min: 200m Run

Compare to 6/1/20

Peter D: 14.48

Nat A: 16.37 Performance: See Fitness

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If you wish to view our Weightlifting and/or Competitors programming contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track. Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.