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  • Writer's pictureJason

Thursday 02.09.21


1. Gymnastics Cycle Week 11 - Floor Series 1/3: Handstand Hold

2. 15 Min AMRAP

10 Candlesticks

20 sec L-Hang

20 sec Chin over Bar Hold

30 Second Wall Facing Handstand Hold

3 Freestanding Handstand Hold attempts


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