Sunday 24.05.20

Updated: May 22

SUNDAY: Fitness: 2 Rounds for time: 200m Run 20 Burpees 20/15 Calorie Airbike/Ski 400m Run 40 Burpees 40/30 Calorie Airbike/Ski

Performance: See Fitness

Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.


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