30 Bench Press, 1x bodyweight
20 Bench Press, 1x bodyweight
10 Bench Press, 1x bodyweight
*35 min cap.
Compare to 26/1/20
Mitch B: 22.53 Performance: See Fitness Gymnastics: Butterfly Pull Ups (Check out our Gymnastics schedule here: https://www.crossfitclaremont.com.au/single-post/2019/01/04/Gymnastics-Cycle)
Open Gym 10am - 12pm: Please remember to sign in.
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